4TH JANUARY, 2020, RADISSON BLU, GOLDEN LANE, DUBLIN 2
WHAT IS FRESH RESOLUTIONS
Fresh Resolutions is an annual coming together of some of Ireland’s leaders in health and wellbeing to support attendees in their pursuit of a better year ahead. Whether you’re looking to enhance energy levels or increase productivity, searching for inspiration or just want to meet great like-minded people, this outstanding event is there to help make your year ahead, your year.
Personal leadership for the year ahead
John Francis Leader
Strategies to be more present & deliberate
Morning Breath Work & Meditation
THE HAPPY PEAR
Recipes for health & happiness
The secrets to career success
Afternoon Breath Work & Meditation
Financial do's and don'ts for 2020
Improving Love, Sex & Relationships in 2020
Host & MC
What To Expect
Our Keynotes & Speakers have been expertly curated to inspire change for the better in you and in your year ahead across all areas of your life.
Throughout the day you’ll enjoy a delicious breakfast, lunch, tea, coffee and snacks which are all included in the price of your ticket.
Exhibiting on the day we have a team of expert coaches, therapists and consultant specialised in helping you in achieving your goals for the year ahead.
'This is the event to kick start your year ahead'
|1||Doors Open, Complimentary Breakfast On Arrival||10:00 AM|
|2||Morning Breath Work & Meditation||Níall Ó Murchú||11:00 AM|
|3||Strategies To Be More Present & Deliberate||Speaker Announced Soon||11:15 AM|
|4||Financial Do's & Don'ts For 2020||Paul Merriman||12:00 PM|
|5||Recipes For Health & Happiness||The Happy Pear||12:45 PM|
|6||Break, Complimentary Lunch||1:30 PM|
|7||Afternoon Meditation & Breath Work||Claire McGrath||2:30 PM|
|8||The Secrets To Career Success||Sinead Kieran||2:45 PM|
|9||Improving Love, Sex and Relationships in 2020||Jo Hemmings||3:30 PM|
|10||Personal Leadership For The Year Ahead||Pat Divilly||4:15 PM|
|1||Doors Open With Complimentary Breakfast On Arrival||10:00 AM|
|2||Movement & Nutrition||Wandering Into Wellness||11:00 AM|
|3||Personal Consciousness & Transformation||Paul Kearney||11:50 AM|
|4||Physical Training For A Better You||Steffan Fusco||12:40 PM|
|5||Break For Lunch||1:30 PM|
|6||Wellness in the Workplace||Tom Dalton||2:30 PM|
|7||Relationships & Communication Skills||Gina London||3:20 PM|
|8||Biohacking & Health Optimisation||Dr. Daniel Jones||4:10 PM|
|9||Post-Event Refreshments with Poacher's||5:00 PM|
|10||After Party in Nolita||5:30 PM|